The Runner's Handbook

The Runner’s Handbook- more like the Runner’s BIBLE

Forget any other running books, this is the one! Over 600 pages long, Bob Glover covers every topic on running in full detail. He eases beginners into running, with his effective beginner courses and challenges intermediate and advanced runners. All is explained clearly and he gives personal recommendations too. Every time I sit down to read some of this book, I feel motivated and in the next minute I have my running shoes on, ready to go!
There are hundreds of running books on the market, choosing can be hard, especially if you are a beginner, but take my advice buy this one. I promise you will not regret it!

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