The Runner's Handbook

The definitive guide for 1st time marathon training

I loved this book! Everything, I mean everything, you ever wanted to know about running is here. I just ran the NYC Marathon on 11-4-01 thanks to the Coach Glover (author) training program, and I finished in 4:49. I went from clueless non-runner to marathoner using this book. Following this program, I went into the marathon confident that I would do well and I would even enjoy running the marathon. This, coming from someone who used to despise running. Regarding the book, I especially enjoyed Glover’s breezy and humorous writing style. It’s not just for marathoning, so buy it even if you are just looking to get some fitness advice. You will get off to the right start and learn to love running. I am now ready for Glover’s book for competitive running.

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