The Beginning Runner's Handbook

I Love This Book!

I have never been able to run but have always wanted to. My friends at work were really getting into running and one of them asked me to go for a run with her. I wanted to – but I had never run for more than a city block before I was too winded to go on.

Anyway, I bought this book and read it several times. It took 3 months after buying the book to start the program. That was 12 weeks ago and I go into my 13th week on Monday. I’m just loving this and I’m so amazed that I can actually run.

I’ve followed the program to the letter and have never missed a designated training day. I’ll be doing my first 10K – Pints to Pasta in two weeks. Oh, my sister bought the book as well and she will be running in the 10K with me. She has been such a motivation and I believe that she likes the book as much as I.

bookmark bookmark bookmark bookmark bookmark bookmark bookmark bookmark bookmark bookmark bookmark bookmark
tabs-top