Currently Browsing: Runner’s World Complete Book of Running

A Great Place to Start

A Great Place to Start
When I started running about a year ago, this book was my only guide. The book is loaded with valuable information that helped make my running program much, much easier. The most helpful information for me included common mistakes beginners make, injury prevention, and the mental side of running. Some reviewers complain that Runner’s World magazine is better, which may be true, but what first-time runner wants to subscribe to a year’s worth of magazines that arrive once a month and may or may not contain what you need at the beginner level? Burfoot’s book is a great place...

Great, Informative Book On Running

Great, Informative Book On Running
This is a very useful book for beginners or for people that have been running for a while. There is a lot of information on every aspect of running…and more! I like how it is organized into sections and select information is easy to find. There is a helpful table of contents and index. All of my questions about running or that I’ve had while training have been answer in this book. Worth the...