The Runners Handbook has all the average runner will need to train effectively for fitness, shorter races or Marathons. I have been a causal but steady runner for many years and this book, which I picked up at age...
When I started running about a year ago, this book was my only guide. The book is loaded with valuable information that helped make my running program much, much easier. The most helpful information for me included...
When a friend persuaded me to try a sprint-distance triathlon, I knew I could complete the swimming and cycling legs. However, I doubted my ability to complete the 5k run, as I have NEVER been able to run for more...
This is the best and most complete book on running since Jim Fixx’s mammothly successful book 25 years ago. What I like best about the Glover’s book is that it has something in it for every runner, from...
I think the best way to learn about marathons is to train with the official trainers of that marathon. I have learned many things from this book and there is a lot of crucial information in this fantastic...
This is a very useful book for beginners or for people that have been running for a while. There is a lot of information on every aspect of running…and more! I like how it is organized into sections and...
I can’t believe it. I’ve always been athletic, but never a runner. I could play an entire soccer game without coming out, 2 tennis matches, etc., but when it came to telling me to go run 1 mile or 30...
This book leaves nothing to the imagination! What I also really liked is that it doesn’t assume anything about you – if it’s advice that is more directed to one type of athlete vs. another, it lets...
Bob Glover presents a fairly common-sense approach to running in his “Handbook.” Although its probably a little advanced for those completely new to exercise, its perfect for those who started...
If you are considering taking up running, I strongly recommend this book. An absolute necessity to introduce new runners to the sport that continues to serve as an excellent reference book as your running ...
